- Straight nutmeg or eggnog (a baking trace is low-risk)
- Up to 1–2 days
- Affects: Nervous system & heart
Why this verdict for cats
Nutmeg contains myristicin, which is toxic to cats. Keep all nutmeg-spiced foods away.
Warning signs to watch for
- Disorientation
- Rapid heart rate
- Tremors
⚠ If your cat ate nutmeg
Act immediately — don't wait for symptoms.
- Call your vet or a pet poison helpline right away.
- Note how much was eaten and when.
- Do not induce vomiting unless a professional tells you to.
Nutmeg is a common baking spice that's harmless to us in food amounts but contains myristicin, which is toxic to dogs and cats.
How much is safe?
A tiny trace in a baked good is usually low-risk; the concern is larger amounts — straight nutmeg, eggnog and pumpkin-spice mixes. The risk rises around the holidays, so keep spiced treats out of reach.
What happens if a cat eats too much?
Signs can include disorientation, a racing heart, high blood pressure, belly pain, tremors and, in large amounts, seizures — and they can last a day or two.
⚠ What to do if your cat ate nutmeg
Call your vet or a poison line (ASPCA 888-426-4435 · Pet Poison Helpline 855-764-7661), especially if your pet got into straight nutmeg or eggnog. (Cinnamon, by contrast, isn't truly toxic — just irritating in large amounts.)
⚠️ Worried your pet got into this?
Frequently asked questions
Is a pinch of nutmeg in a treat dangerous?
A tiny trace is usually low-risk, but it's safest to skip nutmeg-spiced foods entirely.
What about pumpkin pie or eggnog?
Both often contain nutmeg (and eggnog may have alcohol) — keep them away from pets.
More herbs & spices for cats
By the CanMyPet Editorial Team · Reviewed against ASPCA Animal Poison Control, the American Kennel Club (AKC) and Pet Poison Helpline · Last updated July 31, 2026.
Sources
- ASPCA — People Foods to Avoid Feeding Your Pets
- American Kennel Club — Dog Nutrition
- Pet Poison Helpline — Poison List